Class Schedule

Workshops and Others Studio Instructor Open Spots Status
Workshops and Others
Bringing the stripper out of the club and straight to you on the floor. In this workshop we will be primarily on the ground. This routine is all sensual body movement and connecting to our sexuality in a performance way. We will work on shoulder rolls and elbow stands/floor jade splits. . Once we've gone through all the technique of things we will learn a 3mins choreographed routine. Knee pads are a must. Leggings are suggested for sliding around. This workshop is 75mins and for ALL LEVELS.@onyxsachi - Floorgasms Floorwork (All Levels) - 75mins Sat Apr 20 at 3:45pm Studio B 6 Register
If you don't already know! The Onyx TwerkShop is so much fun! I promise you won't regret
signing up forthis class. Here we will learn all about the fundamentals of twerk and some dance history of my cultural background - Nigeria and Liberia Africa. We will be breaking down the moves which will essentially be your warm up. Then we will turn everything we learned into a choreographed routine to a jam that will get your booty movin' and groovin'. This class is 60min and isfor ALL LEVELS.
Bring LOTS OF WATER AND KNEE PADS!!
@onyxsachi - Dance n' Drip Twerkshop (All Levels) - 60 mins Sat Apr 20 at 1:00pm
Studio B 6 Register
In this class, asI am a Stripper and Former S/x Worker. We acknowledge the history of those s/x workers, strippers and POC that have paved the way for us to be able to have these classes. This class will help you discover the more sensual side of pole dancing. Exploring sensual movement on and off the pole, sultry and seductive floorwork and body isolations. We will work on building confidence in putting moves together. This class is a great workout for endurance, dance and strength! Don't forget your heels and knee pads!! This 75 mins class is for ALL LEVELS!
Must be confident with pole holds and pole sits.
@onyxsachi - Seductive Beats Heels Choreo (Level 2 & up) - 75 mins Sat Apr 20 at 2:15pm
Studio B 5 Register
Deposit Fee - Photoshoot with Shauna - 30mins Sat Apr 27 at 7:00pm Studio A Shauna 1 Register
Deposit Fee - Photoshoot with Shauna - 30mins Sat Apr 27 at 7:30pm Studio A Shauna 1 Register
Deposit Fee - Photoshoot with Shauna - 30mins Sat Apr 27 at 8:00pm Studio A Shauna 1 Register
Deposit Fee - Photoshoot with Shauna - 30mins Sat Apr 27 at 8:30pm Studio A Shauna 1 Register
Workshop - Heels 101 - Technique & Basics (All Levels) Sat Apr 27 at 1:00pm Studio B Kalmn 7 Register
Workshop - Power Pole - Static Rotations ( Level 2 & up) - 90mins Sun Apr 28 at 1:00pm Studio B Abbie 10 Register
Workshop - Flips & Dynamic Tricks (solid invert req.) - 90mins Sun Apr 28 at 2:30pm Studio B Abbie 9 Register
Jenna - Studio Rental Sat Apr 6 at 2:30pm Studio A 0 Class full
Workshop - Dynamic Tricks, Fonji Prep & Phoenix Grips (Level 9 & up) 1.5hr Sun Apr 7 at 1:00pm Studio B Aleksandros 0 Class full
 
Specialty Classes Studio Instructor Open Spots Status
Specialty Classes
Get Flexy - Bendy Back! (Beginner Friendly) Tue Apr 2 to Apr 23 at 7:30pm Studio A Sabrina 5 Register
Flying Pole Combos (Level 5 & up) - 2 per pole Wed Apr 3 to Apr 24 at 5:20pm Studio A Laura 3 Register
Beginner Heels Choreo (All Levels) Fri Apr 5 to Apr 26 at 6:25pm Studio B Kalmn 8 Register
Pole & Chair Choreography (All Levels) Tue Apr 9 to Apr 30 at 6:25pm Studio B Corinne 9 Register
Flying Pole Combo (Level 5 & up) - 2 per pole Sun Apr 14 to May 5 at 11:30am Studio A Laura 4 Register
Tricks in Heels (Level 5 & up) Mon Apr 15 to May 6 at 7:30pm Studio B Vee 9 Register
Heels Choreo (Level 2 & up) Mon Apr 15 to May 6 at 8:35pm Studio B Vee 6 Register
Bendy Conditioning (Beginner Friendly!) Mon Apr 15 to May 6 at 8:35pm Studio A Abbie 6 Register
Get Flexy! - Legs (Beginner Friendly) Sat Apr 20 to May 11 at 1:15pm Studio A Sabrina 6 Register
Flying Pole Combos (Level 5 & up) - 2 per pole Sun Mar 10 to Apr 7 at 11:30am Studio A Laura 0 In Session, Week 3
Chair & Pole Choreography (All Levels) Tue Mar 12 to Apr 2 at 6:25pm Studio B Corinne 0 In Session, Week 3
Get Flexy - Legs! (Beginner Friendly) Sat Mar 16 to Apr 6 at 1:15pm Studio A Sabrina 0 In Session, Week 2
Bendy Conditioning (Beginner Friendly!) Mon Mar 18 to Apr 8 at 8:35pm Studio A Abbie 0 In Session, Week 2
 
Aerial Classes Studio Instructor Open Spots Status
Aerial Classes
Intermediate Hoop Thu Mar 28 to Apr 18 at 6:25pm Studio A Rae 1 Register
Adv Beginner Aerial Hoop Thu Apr 11 to May 2 at 5:20pm Studio A Rae 6 Register
Aerial Hoop (Beginners) Fri Apr 12 to May 3 at 7:15pm Studio A Karina 6 Register
Aerial Silks, Tricks & Choreo (Beginner/Adv Beginner) Sun Apr 14 to May 5 at 1:30pm Studio A Kat 4 Register
Aerial Hoop (Beginners) Wed Apr 17 to May 8 at 7:30pm Studio A Rebecca 6 Register
Aerial Silks (Beginners) Fri Apr 19 to May 10 at 6:05pm Studio A Karina 6 Register
Aerial Hoop (Adv Beginner) Sat Apr 20 to May 11 at 12:05pm Studio A Sabrina 3 Register
Aerial Hoop (Beginners) Fri Mar 8 to Apr 5 at 7:15pm Studio A Karina 0 In Session, Week 3
Beginner Aerial Hoop Thu Mar 14 to Apr 4 at 5:20pm Studio A Rae 0 In Session, Week 3
Aerial Silks (Beginners) Fri Mar 15 to Apr 12 at 6:00pm Studio A Karina 0 In Session, Week 2
Aerial Hoop (Beginner/Adv Beginner) Sat Mar 16 to Apr 6 at 12:05pm Studio A Sabrina 0 In Session, Week 2
Aerial Hoop (Beginners) Wed Mar 20 to Apr 10 at 7:30pm Studio A Rebecca 0 In Session, Week 2
Aerial Silks (Beginner) - No class on the 7th Sun Mar 24 to Apr 28 at 2:30pm Studio A Kat 0 In Session, Week 1
Aerial Silks (Beginners) Wed Mar 27 to Apr 17 at 8:35pm Studio A Rebecca 0 In Session, Week 1
 
Open Practice-Registration Required Studio Instructor Open Spots Status
Open Practice-Registration Required
Aerial Practice - Free for students in session Thu Mar 28 at 4:30pm Studio A 1 Register
Pole Practice - Free for students in session Sat Mar 30 at 10:00am Studio B 5 Register
Pole Practice - Free for students in session Mon Apr 1 at 4:30pm Studio B 9 Register
Pole Practice - Free for students in session Tue Apr 2 at 4:30pm Studio B 8 Register
Aerial Practice - Free for students in session Tue Apr 2 at 4:30pm Studio A 4 Register
Pole Practice - Free for students in session Wed Apr 3 at 4:30pm Studio B 7 Register
Pole Practice - Free for students in session Thu Apr 4 at 4:30pm Studio B 9 Register
Aerial Practice - Free for students in session Thu Apr 4 at 4:30pm Studio A 4 Register
Pole Practice - Free for students in session Sat Apr 6 at 10:00am Studio B 7 Register
Aerial Practice - Free for students in session Sat Apr 6 at 10:00am Studio A 2 Register
Pole Practice - Free for students in session Thu Mar 28 at 4:30pm Studio B 0 Class full
Aerial Practice - Free for students in session Sat Mar 30 at 10:00am Studio A 0 Class full
 
Pole Level 1 Classes Studio Instructor Open Spots Status
Pole Level 1 Classes
Intro to Pole (Level 1) Thu Mar 28 to Apr 18 at 8:35pm Studio B Danielle 5 Register
Intro to Pole (Level 1) Wed Apr 3 to Apr 24 at 5:20pm Studio B Shauna 5 Register
Intro to Pole (Level 1) Sat Apr 6 to Apr 27 at 12:00pm Studio B Danielle 7 Register
Beginner Pole (Level 1 & 2) - 6 week session Fri Mar 1 to Apr 12 at 5:20pm Studio B Kalmn 0 In Session, Week 4
Intro to Pole (Level 1) Sun Mar 24 to Apr 21 at 12:00pm Studio B Deanna 0 In Session, Week 1
 
Pole Level 2 Classes Studio Instructor Open Spots Status
Pole Level 2 Classes
Wed Apr 3 to May 8 at 6:25pm Studio A Shauna 3 Register
Level 2/3 Tue Apr 23 to May 28 at 8:35pm Studio A Sabrina 2 Register
Sun Apr 28 to Jun 2 at 12:00pm Studio B Deanna 11 Register
Tue Mar 12 to Apr 16 at 8:35pm Studio A Sabrina 0 In Session, Week 3
Sun Mar 24 to May 5 at 11:00am Studio B Deanna 0 In Session, Week 1
 
Pole Level 3 Classes Studio Instructor Open Spots Status
Pole Level 3 Classes
Level 2/3 Wed Apr 3 to May 8 at 7:30pm Studio B Valentina 8 Register
Level 3/4 Fri Apr 19 to May 24 at 5:20pm Studio B Kalmn 11 Register
Level 2/3 Sun May 12 to Jun 16 at 11:00am Studio B Deanna 11 Register
Level 2/3 Thu Mar 14 to Apr 18 at 5:20pm Studio B Carly 0 In Session, Week 3
Level 2/3 Tue Mar 19 to Apr 23 at 8:35pm Studio B Mikaela 0 In Session, Week 2
Sat Mar 23 to Apr 27 at 11:00am Studio B Danielle 0 In Session, Week 1
 
Pole Level 4 Classes Studio Instructor Open Spots Status
Pole Level 4 Classes
Level 3/4 Thu Apr 25 to May 30 at 5:20pm Studio B Carly 11 Register
Level 3/4 Tue Apr 30 to Jun 4 at 8:35pm Studio B Mikaela 11 Register
Intermediate Pole (Level 4-6) Sat May 4 to Jun 8 at 11:00am Studio B Sabrina 10 Register
Tue Feb 27 to Apr 2 at 7:30pm Studio B Mikaela 0 In Session, Week 5
Level 4/5 Tue Mar 5 to Apr 9 at 5:20pm Studio B Corinne 0 In Session, Week 4
 
Pole Level 5 Classes Studio Instructor Open Spots Status
Pole Level 5 Classes
Tue Apr 9 to May 14 at 7:30pm Studio B Mikaela 9 Register
Level 5/6 Tue Apr 16 to May 21 at 5:20pm Studio B Corinne 10 Register
Level 5/6 Sat Mar 2 to Apr 6 at 11:00am Studio A Sabrina 0 In Session, Week 4
Level 5/6 Mon Mar 11 to Apr 15 at 6:25pm Studio B Laura 0 In Session, Week 3
 
Pole Level 6 Classes Studio Instructor Open Spots Status
Pole Level 6 Classes
Level 5/6 Thu Mar 28 to May 2 at 7:30pm Studio B Abbie 5 Register
Intermediate Pole (Level 5-7) Thu Apr 4 to May 9 at 6:25pm Studio B Carly 5 Register
Level 6/7 Mon Apr 22 to Jun 3 at 6:25pm Studio B Laura 10 Register
Intermediate Pole (Level 5-7) Thu Feb 22 to Mar 28 at 6:25pm Studio B Carly 0 In Session, Week 6
 
Pole Level 7 Classes Studio Instructor Open Spots Status
Pole Level 7 Classes
Pre-Advanced Pole (Level 7 & up) Mon Apr 22 to Jun 3 at 5:20pm Studio A Laura 6 Register
Intermediate Pole (Level 6-8) Tue Apr 30 to Jun 4 at 6:25pm Studio A Shauna 6 Register
Intermediate Pole (Level 6-8) Tue Mar 19 to Apr 23 at 6:25pm Studio A Shauna 0 In Session, Week 2
 
Pole Level 8 Classes Studio Instructor Open Spots Status
Pole Level 8 Classes
Pre-Advanced Pole (Level 8 & up) Thu Apr 11 to May 16 at 7:30pm Studio A Danielle 4 Register
Pre-Advanced Pole (Level 7 & up) Mon Mar 11 to Apr 15 at 5:20pm Studio A Laura 0 In Session, Week 3
Level 7/8 Wed Mar 27 to May 1 at 8:35pm Studio B Valentina 0 In Session, Week 1
 
Pole Level 9 Classes Studio Instructor Open Spots Status
Pole Level 9 Classes
Pre-Advanced Pole (Level 8 & up) Thu Feb 29 to Apr 4 at 7:30pm Studio A Danielle 0 In Session, Week 5
Pre-Advanced Pole (Level 9 & up) Mon Apr 1 to May 6 at 7:30pm Studio A Abbie 0 Class full
 
Advanced Pole Classes Studio Instructor Open Spots Status
Advanced Pole Classes
Advanced Pole Mon Apr 8 to May 13 at 6:25pm Studio A Corinne 4 Register
Advanced Pole Wed Apr 10 to May 15 at 6:25pm Studio B Laura 1 Register
Advanced Pole Mon Apr 22 to Jun 3 at 5:20pm Studio B Corinne 10 Register
Advanced Pole Tue Apr 23 to May 28 at 5:20pm Studio A Shauna 5 Register
Advanced Dynamic Tricks Thu Apr 25 to May 30 at 8:35pm Studio A Abbie 1 Register
Advanced Pole Mon Feb 26 to Apr 1 at 6:25pm Studio A Corinne 0 In Session, Week 5
Advanced Pole Wed Feb 28 to Apr 3 at 6:25pm Studio B Laura 0 In Session, Week 5
Advanced Pole Mon Mar 11 to Apr 15 at 5:20pm Studio B Corinne 0 In Session, Week 3
Advanced Pole Tue Mar 12 to Apr 16 at 5:20pm Studio A Shauna 0 In Session, Week 3
Advanced Dynamic Tricks Thu Mar 14 to Apr 18 at 8:35pm Studio A Abbie 0 In Session, Week 3
 

We offer 6 week classes from level 1 up to level 8 and continue up to professional levels. If you are level 3 or higher please contact us for a free assessment and we will arrange a class based on your experience. Classes below fall on the same time each week for 1 hour. New classes start every 6 weeks. Check our prices, we offer student discounts, for additional savings consider becoming a Member.

Free Practice Time for all students in-session!

We ensure Quality instruction at Pole Fitness Academy, that's why we limit our regular class size to make sure everyone has their own pole.
Classes are available on a first come first served basis and space is filling up fast!

Cancellation Policy: You may cancel your registration and receive a refund up to 1 week prior to the start of your class; there will be a $20 admin fee.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
(Prices are in CAD and do not include tax. Prices subject to change without notice)